SwimRun Rheinsberg on 25 June 2023

YOUTH
up to 3 Rounds Running/Swimming
June 25 2023
Age: 11 to 17

SUPERSPRINT
4,4 km / 1.050 m Running/Swimming
June 25 2023
Age: 16+

SPRINT
11,3 km / 2.000 m Running/Swimming
June 25 2023
Age: 16+

SWIMRUN
21,4 km / 3.500 m Running/Swimming
June 25 2023
Age: 18+
SwimRun Rheinsberg
The SwimRun is a competition variant for endurance athletes: running on natural paths and Swimming through open waters without changing clothes in between. Four Swedes came up with this idea and competed in teams of two on a 75 km distance over 23 islands around Stockholm privately. The principle "Ö-TILL-Ö" (in English "from Island to island") spread widely. So in 2006 the first official competition took place in Sweden, meanwhile there are over 40 SwimRuns there, traditionally started as a team. Moreover the fun factor increases and it is easier to overcome harder passages when competing as a team.

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